Come try it out….Tabata!! 20 seconds on, 10 seconds off, 20 seconds on, 10 seconds off for 4 minutes!! I PROMISE you will love it!! I haven’t heard one complaint about and are actually asking for it! It’s fun (if you think a good workout is fun like some of us crazies) and burns at least twice the amount of calories-what more can you ask for!!
GIVE IT A TRY!! Some of you have been so swamped running the kids around from one thing to the next you haven’t had a chance to take one hour a week for yourself! Take that time, try Tabata tomorrow, this Thursday!! Yikes, that sentence had a lot of “t’s”!!
I got the new banner today, hopefully I can have the owner put it up this week…I am excited!!
Hope to see you soon!!