8:30 am class starts Tuesday-Push for 4 weeks….Veggie Idea!

Hi Guys-

This week’s post is pretty short and sweet!  Not much going on except running around trying to wrap up the end of the school year.  One bonus to this crummy weather is that the students haven’t checked out completely yet because it still feels like early spring and nothing like summer!

TUESDAY starts the 8:30-9:30 class for those of you that want to get back in!  We are going to go TUESDAY AND WEDNESDAY of this week and then after that TUESDAY AND THURSDAY.  This session is only four weeks.  We will take a week off for the Fourth of July and then come back for a two week class before I set you loose to enjoy the rest of the summer!!  The cost for the 4 weeks is $68!  IF you are new to me the cost is $55!  (Remember….the kids (always free) can come with you and play some basketball ir run around while you get a workout in!)

5:15 AM class always loves newbies….not sure they can fit any more people in the back row though- unless you come early!  I would love to see some new faces that want to give class a shot for four weeks!  Think how great you’ll feel at that Fourth of July party knowing you’ve put in some time for yourself.  Three days per week for the next four weeks is $75 for new clients!!  Give it a shot!!

VEGGIES ON THE GRILL: Here are some pictures of the veggies I made this week and brought to work for lunch!  I made them on the grill.  I cut up red peppers, yellow peppers, broccoli, onion, mushrooms, and tomatoes and put on tinfoil (you can use whatever veggies you have).  I sprinkled some chili powder, garlic salt, and shredded parmesan cheese on top.  I covered the veggies with more tinfoil (leave a little opening) and put it on the grill for about 30 minutes. Delicious!!

IMG_2599
Fresh veggies cut into chunks.
IMG_2601
Yummy!
IMG_2600
Add chili powder, garlic salt, and parmesan cheese!

PUSHUPS THIS WEEK- Monday-45; Tuesday-50; Wednesday-55!!  Try to get as many in as you can before you take a break!!  Take a short break and do as many as you can again.  Push yourselves, you’ll never know what you can do if you don’t push beyond that uncomfortable!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s