Week 3…Happy 4th…Dirty Girl Run

Summer has kicked in as of today….Jim is home from his camps and the kids are done with their camps all ready!  I’m not sure if they will sign up for something last minute  if they start to get bored, but it was so great to not be rushing anyone out the door with all their stuff this morning!  Did I mention I slept until 9:20 this morning?  Ha! I love it!!  We have class this week at 5:15 am on Tuesday and Thursday.  Tomorrow is a great workout with lots of abs and body weight exercises and a doozy planned for Thursday that will get us in the mood to eat all weekend long…you will have earned it. 🙂

A group of us did the Dirty Girl Run this weekend and had a blast.  I sure hope more of us can do it next year.  Here are some fun pictures….

Pre-Run!
Pre-Run!
Post Run!
Post Run!
Donna post-shower…hmmmmm!
Donna post-shower…hmmmmm!
Most Importantly a Summer Shandy!
Most Importantly a Summer Shandy!
Donuts for Dessert!
Donuts for Dessert!

Our Two Workouts for the week were good….Tuesday’s Workout from last week made my legs kill and Thursday’s Workout was bringing back a little Jillian Michaels.  Hopefully you can use these workouts on vacation!

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Have a GREAT Fourth of July!!

 

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