So….I gave you a dare a few weeks ago to put on your swimsuit and run around your house for a bit…did you do it? Ha! I didn’t either!
So…this dare is a little different! A lot of people want to know how to get that “LEAN MUSCLE” and I have the answer. If the LEAN MUSCLE is what you want you need to….UP YOUR WEIGHTS!
You need to push your weights up a little…if you are using 8’s, start using 10’s. If you are using 5’s, go to 8’s. I DARE YOU to push your body as hard as you can for the 45 minutes of class. See what happens? You are still going to get a GREAT workout staying with the same weights if you choose not to take the DARE. I am dripping with sweat from a body-weight workout or light weight workout, BUT….if you WANT LEAN MUSCLE, you NEED to up your weights. Will you accept the DARE?
The NEW SESSION starts Tuesday, February 14, 2017-Wednesday, April 12, 2017. (There will be NO class March 28, 29, 31, or April 14th). The last week of March is Spring Break and then April 14th (Good Friday)I will be out of town so we will go Tuesday (11th) and Wednesday (12th) that week.
23 classes= $220.00
18 classes= $190.00
15 classes= $175.00
12 classes= $150.00
9 classes= $125.00
****ALL OF YOU THAT DID MAINTAIN DON’T GAIN OVER THE HOLIDAYS GET $25 OFF THIS SESSION FEE!!!****